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Citicoline for Improving Memory and Brain Health

Citicoline is a compound that has been studied for its potential role in improving memory and overall brain health.

Citicoline for Improving Memory and Brain Health

Dietary supplementation of citicoline for 12 wk improved overall memory performance, especially episodic memory, in healthy older males and females with AAMI. The findings suggest that regular consumption of citicoline may be safe and potentially beneficial against memory loss due to aging.

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